01 — Plan
Open it. Know what is due.
Today shows the next push, pull, legs or custom session and the load and reps for every exercise. Tap any target to see why Mazao chose it.
Pull · weighted · 85 kg × 8
MAZAO — PRIVATE STRENGTH TRAINING
Know what to lift. Record what happened. Keep progressing.
Mazao turns your own training history into today’s session: which day is due, what to do, and the load and reps to aim for. Log the set in seconds; the next target updates from what actually happened.
- Plans
- Push / pull / legs + custom
- Tracks
- Weights, holds, intervals
- Adjusts
- Load, reps, deloads
- Stores
- On your phone
One less decision between sets.
85 kg × 8 · recorded 18:00
- Exact session today
- Fast one-hand logging
- Progress you can trace
- Private by default
HOW MAZAO WORKS
Your training record tells you what to do next.
Mazao turns what you actually did into today’s plan, makes the next set easy to record, then uses the result to shape what follows.
02 — Record
Log the set before rest ends.
Weight, reps and RPE stay within one-hand reach. Mark warm-ups and drop sets, add a note, correct or undo an entry, and follow the rest timer. Leave mid-workout and the session is waiting when you return.
85 kg × 8 · grip felt stable
03 — Progress
See what the work changed.
Review weekly adherence, strength trends for each lift, training volume and the milestones you set. Mazao connects the record to the next target and says plainly when there is not enough data yet.
82.5 × 8 → 85 × 8
WHAT IT HANDLES
Built around how you actually train.
Strength training is not one data type. Mazao gives each kind of work the right recorder while keeping one coherent history.
Weighted strength
Record kilograms or pounds, target rep ranges, RPE, warm-up sets and drop sets.
Bodyweight and holds
Track weighted calisthenics and time-based work such as planks, hangs and L-sits.
Intervals
Run HIIT sessions with explicit work and rest periods instead of forcing them into a set template.
Your own training week
Use push, pull and legs, or build a custom day from a searchable, filterable exercise library.
Measurements and milestones
Keep body measurements beside the work and set the next milestone for any lift.
A record you control
Export and restore a complete backup. Add an optional PIN or biometric lock on supported devices.
WHO IT IS FOR
For lifters who know the movements and want less admin.
Mazao fits if you follow a repeatable plan and want the app to handle the bookkeeping between sets. It works with barbell lifts, machines, weighted calisthenics, timed holds and intervals.
It does not teach form or sell workout programs. It records your work, suggests the next target and shows why it changed. There is no social feed or wearable integration.
NEXT TARGET
Your next load is based on what you recorded.
Mazao uses your history and chosen rep range to suggest the next load and reps. It can also use how hard the set felt (RPE): reps left in reserve can support a larger jump, none left holds the target, and repeated stalls can trigger a deload.
Last time 82.5 kg × 8 6 days ago
Recent trend 2 similar workouts Same effort both times
Next target 85 kg × 8 Add 2.5 kg
PRICE
Train with it first.
Then buy it once.
Your routines, your sets, your progress. One complete training log, without a subscription or an account to create.
TRY THE WHOLE APP
12 workouts
- Completed workouts, not calendar days
- Rest days and imported history do not spend your trial
- No automatic charge when the trial ends
- Your history stays readable and exportable, even without buying
COMPLETE MAZAO
39 €once in Spain · local price elsewhere
- Keep recording workouts and building your routines
- Progress, personal records and training balance
- Import your history and keep your own backups
- Local training data. No subscription, no AI service
After 12 completed workouts, one purchase unlocks new workouts. Already using Mazao? Your existing free access stays available, and existing purchases unlock the whole app without paying again.
YOUR DATA
Your training log belongs to you.
Your workouts, measurements and notes live in an encrypted database on your device. Mazao needs no account and every training feature works offline. Export a complete backup, restore it later, and add an optional PIN or biometric lock.
No accountNothing to create or sign into
No training cloudWe cannot see or recover your workouts
Portable backupA complete file you control
Offline trainingPlan, record and review without a connection
DOWNLOAD MAZAO
Know your next set.
Try the whole app for 12 completed workouts. Then unlock Mazao with one purchase. No subscription or automatic charge. Your history stays yours.